Effects Of UV

India is a country that is blessed by sunlight in most parts for long periods of time through the entire year.
The solar energy is of great help to farmers, industry and guides the variety of flora and fauna found across India
Solar energy however also brings with it an undesirable component called ultraviolet rays.
There are 3 types of these rays ( short note on AB& C types)
In studies carried out across India it was found that of all the adults ( above 40) who were screened , almost 50% had cataract.
This was chiefly due to exposure to direct sunlight. The UV rays cause damage to the lens and transform it from clear to opaque

What are the effects of UV on the eye?

The eye occupies less than 2 per cent of the whole body surface area, but it represents the sole organ system to allow the penetration of visible light deep into the human body. During human evolution a number of mechanisms have evolved to protect this very sensitive organ against harmful effects of the sun’s rays:

The eye is recessed within the anatomy of the head and shielded well by the brow ridge, the eyebrows and the eyelashes. However, these anatomical adaptations are of limited use in UV protection under extreme conditions such as sunbed use or strong ground reflection from snow, water and sand.

Constriction of the pupil, closure of the eyelids and the squinting reflex minimize the penetration of the sun’s rays into the eye. These mechanisms are activated by bright visible light and not by UV radiation – but on a cloudy day UV radiation exposure may still be high. Therefore, the effectiveness of these natural defences in protecting against UV damage is limited.

Photokeratitis and photoconjunctivitis

Photokeratitis is an inflammation of the cornea, while photoconjunctivitis refers to an inflammation of the conjunctiva, the membrane that lines the inside of the eyelids and eye socket. These inflammatory reactions may be compared to a sunburn of the very sensitive skin-like tissues of the eyeball and eyelids and usually appear within a few hours of exposure. Photokeratitis and photoconjunctivitis can be very painful, however, they are reversible and do not seem to result in any long-term damage to the eye or vision.

An extreme form of photokeratitis is snow blindness. It sometimes occurs in skiers and climbers who experience extreme UV levels due to high altitude conditions and very strong ground reflection – fresh snow can reflect up to 80 per cent of incident UV radiation. These extreme UV levels kill the outer cells of the eyeball leading to blindness. Snow blindness is very painful when the dead cells are being shed. In the majority of cases new cells grow quickly and vision is restored within a few days. Very severe snow blindness may involve complications such as chronic irritations or tearing.

Pterygium

This growth of the conjunctiva on the surface of the eye is a common cosmetic blemish and is probably linked to prolonged UV exposure. Pterygium may extend over the centre of the cornea and thereby reduce vision. It also has a tendency to become inflamed. Even though it can be removed by surgery, the outgrowth tends to recur.

Cataracts

Cataracts are the leading cause of blindness in the world. Proteins in the eye’s lens unravel, tangle and accumulate pigments which cloud the lens and eventually lead to blindness. Even though cataracts appear to different degrees in most individuals as they age, they appear to be enhanced by exposure to UVB. Cataracts can be surgically removed and an artificial lens or other means of optical correction can restore vision.

Every year some 16 million people in the world suffer from blindness due to a loss of transparency in the lens. WHO estimates suggest that up to 20 per cent of cataracts may be caused by overexposure to UV radiation and are therefore avoidable.

Cancer of the eye

Current scientific evidence suggests that different forms of eye cancer may be associated with life-long exposure to the sun. Melanoma is the most frequent malignant cancer of the eyeball and sometimes requires surgical removal. A common location for basal cell carcinoma is on the eyelids.

Objectives

This has been highlighted in the studies as a highly preventable cause of blindness by the National Programme for prevention of blindness in India
The use of polarised sunglasses when out in the sun acts as an effective barrier to the UV rays and can prevent the damage caused by the UV rays to not only the lens but also various parts of the delicate human eye.

Methods

We started a survey amongst our local population groups to ascertain the level of awareness amongst the people regarding the damage caused by UV rays and whether they knew the simple remedy that was on offer.
We then proceeded to disseminate the information about protection from these and retook the survey to see the difference in attitudes

Results

( here we talk about the few statistics we gathered from our sample size , scores , etc)
We also encouraged and provided people with coupons from various optometrists to have polarised sunglasses available at reduced costs
We tracked these coupons and found that ( x no) had actually been availed, which ties into the statistics from the survey and awareness campaign that we carried out.

Conclusions

We aspire to continue this awareness campaign so that we may contribute in some fashion to reducing the burden of preventable blindness in India

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